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Sports Performance Gym in Aurora, ON

Getting Started is An Easy First Step

Schedule a "Get In the Zone" Discovery call

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Start your journey with us by scheduling a free discovery call with one of our experienced coaches. This quick, exploratory conversation—held in-person, by phone, or on Zoom—is your chance to connect, ask questions, and learn how our programs could help you reach your goals.

Whether you’re considering our Youth Athlete Development Program or the Active Adult Fitness Program, this is a valuable opportunity to discuss your training goals, lifestyle, and fitness level with a coach who’s dedicated to finding the best path for you. The "Get Into The Zone" call is our opportunity to find out more about your training history, what sports performance goals you have, and to learn more about you overall as a person.

We’ll also introduce you to our unique onboarding Strategy Session, which includes a movement assessment, body composition analysis, performance evaluation, and a goal-setting discussion to craft a customized training plan just for you.

Simply click on the link for your program of interest to schedule your free discovery call—fill in your details, and we’ll reach out to confirm your appointment. Take the first step toward focused, personalized training and results that make a difference.

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After that....

After your discovery call, the next step is to schedule a Strategy Session, where we will:

  • Complete a Functional Movement Screen – Evaluate your movement patterns, see what limitations you currently have, and identify areas for improvement.
  • Conduct a Body Composition Analysis – Use medical-grade technology to measure your current muscle, bone, and fat distribution throughout your body.
  • Perform a Performance Evaluation – Assess your power output, strength, agility, and conditioning levels as an athlete (prospective Youth clients only).

We’ll then sit down with you to review the results, discuss your fitness or athletic goals, and map out a customized training plan and schedule tailored to your needs.

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Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever thought about stepping foot in a gym, this is your starting point.

FREE "GET IN THE ZONE" DISCOVERY CALL– Adult
FREE "GET IN THE ZONE" DISCOVERY CALL– Youth
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Trusted and Loved By Hundreds of Aurora, ON Residents

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Conveniently located just west of the 404 highway, near the GO Station at Wellington Street and Industrial Parkway, and located next to the entrance to Sheppard's Bush.

Working out at the gym isn't easy. But getting there shouldn't be hard. Athlete's Zone is located and easily accessible from all of Aurora.

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16 Mary St, Aurora, ON L4G 1W2, Canada
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Don't let excuses hold you back from reaching your full athletic potential.

And with a free 1-week Trial Membership, you've got nothing to lose. Act now — enroll in Athlete's Zone and turn your athletic potential into a powerful success story.

Schedule a Strategy Session
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